A Workout Plan for Lazy People

A customized ass-kicking no matter what level you’re at: a wimp like me, or a seasoned gym rat.

It all started when a close male friend of mine texted me, “Want to do something that involves a lot of sweating and grunting?” Dubious, I replied “…sure? Like what–hauling bags of water softener salt?” 😉 He proceeded to throw down the gauntlet and challenge me to a workout routine that could be followed through our phones. It was a great success.

This is the second part of a trio of blog posts on weight loss, food, and working out. I am a lazy cheapskate, and that makes it really difficult for me to get to the gym. Allow me to complain for a brief moment before I reveal the phone app solution we used. Continue reading “A Workout Plan for Lazy People”