Diets: What Works, What Doesn’t

A survey of all the different diets I’ve tried, pros and cons of each, and a new diet design that strikes just the right balance.

I’m continuing my diet journey and refining my methods once again. This article is a retrospective of things I’ve already tried, what I’ve learned from each, and how I’ve made changes to make up for the shortcomings. Continue reading “Diets: What Works, What Doesn’t”