Scarsdale Medical Diet—FAQ

Yes, you’re on a diet. …But don’t forget to enjoy yourself too.

  1. How long do you have to stay on the diet?
  2. While on the diet I started to lose weight, and then I stayed the same or gained for two days in a row! I haven’t cheated—am I doing something wrong?
  3. Do you ever eat fast food on the diet? How do you manage?
  4. Do you ever eat at nice restaurants on the diet?
  5. What about the holiday season? Do you stay on the diet at parties?
  6. Can you substitute meals or recipes on the diet?
  7. Other tips and insights.

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