Easy to Follow Diet for Busy People

Consistent, sustainable weight loss. Fast, and easy to prepare meals to keep you from falling off the bandwagon.

After following the Scarsdale Medical Diet (SMD) for a little while, I discovered a way to make this diet even easier to follow. Most of the food in this diet (especially for the breakfasts and the lunches) require very little preparation, so you can put them together in minutes right before you leave for work.  Continue reading “Easy to Follow Diet for Busy People”

Bottling Up Sparkly Snow

It’s one of those moments in life that just has to be cherished as-is, because you can’t really properly take a picture of it, or scoop it up and put it in your pocket.

I’m going to try a new way of writing for my blog. It’s a “stream of consciousness” with six word prompts. I will go to this website at least twice a week, get random words and then I will write for at least 5 minutes. If I’m feeling the “flow” of words I’ll keep going until I run out of words. I will publish just about anything as long as it’s not inappropriate! My rules, my blog, after all.

Let’s see what comes out. Don’t expect anything earth-shattering, here. Continue reading “Bottling Up Sparkly Snow”

One Year of Recipes for Lazy Cheapskates

Eliminate the hassle of planning meals for an entire year.

This is the third part of a trio of blog posts on weight loss, food, and working out. I am a lazy cheapskate, and that makes it really difficult for me to get nutritious meals on the table. Allow me to complain for a brief moment before I give you my introduction and list of recipes. Continue reading “One Year of Recipes for Lazy Cheapskates”