A survey of all the different diets I’ve tried, pros and cons of each, and a new diet design that strikes just the right balance.
I’m continuing my diet journey and refining my methods once again. This article is a retrospective of things I’ve already tried, what I’ve learned from each, and how I’ve made changes to make up for the shortcomings. Continue reading “Diets: What Works, What Doesn’t”
A customized ass-kicking no matter what level you’re at: a wimp like me, or a seasoned gym rat.
It all started when a close male friend of mine texted me, “Want to do something that involves a lot of sweating and grunting?” Dubious, I replied “…sure? Like what–hauling bags of water softener salt?” 😉 He proceeded to throw down the gauntlet and challenge me to a workout routine that could be followed through our phones. It was a great success.
This is the second part of a trio of blog posts on weight loss, food, and working out. I am a lazy cheapskate, and that makes it really difficult for me to get to the gym. Allow me to complain for a brief moment before I reveal the phone app solution we used. Continue reading “A Workout Plan for Lazy People”
LEVEL ONE : A Weight-Loss Plan for Gamers & People Who Like Numbers
I’m not a dietician, and I’m not Weight Watchers, hell I’m not even a food blogger. This blog typically deals with heavier issues than weight (pun intended). I’ve made it abundantly clear elsewhere that I am not an expert on any topic that I write about, and that I write about whatever the fuck I want. So today, I’m going to give you my method for losing weight. Maybe it could work for you too.
Continue reading “How to Lose Weight”